Comprehensive Sleep Disorder Treatment
Are restless nights and daytime fatigue holding you back? Our expert team provides comprehensive sleep medicine services to help you achieve the restorative sleep you deserve.
Common Sleep Conditions We Treat
Insomnia
Difficulty falling or staying asleep can leave you feeling exhausted. We provide personalized strategies to improve your sleep habits and duration.
- Trouble falling asleep
- Waking up during the night
- Feeling unrefreshed after sleep
Obstructive Sleep Apnea
Loud snoring, gasping for air, and daytime sleepiness are signs of this common disorder. We offer comprehensive evaluation and management options.
- Loud snoring and gasping
- Excessive daytime sleepiness
- Morning headaches
Narcolepsy
This condition causes overwhelming daytime drowsiness. Our team can help manage symptoms and improve your quality of life.
- Sudden “sleep attacks”
- Cataplexy (sudden muscle weakness)
- Sleep paralysis and hallucinations
Restless Legs Syndrome
Uncomfortable sensations and an irresistible urge to move your legs can disrupt your sleep. We provide effective treatment to calm your symptoms.
- Unpleasant leg sensations
- Urge to move legs
- Symptoms worsen at rest
Circadian Rhythm Sleep-Wake Disorders
When your internal body clock is out of sync, it can lead to sleep problems. We help you realign your sleep schedule for better rest.
- Shift work sleep disorder
- Jet lag disorder
- Delayed sleep-phase syndrome
Our Approach to Sleep Health
We believe in a comprehensive, evidence-based approach to sleep medicine. Dr. Chopra conducts thorough evaluations to accurately diagnose your condition and develop a personalized treatment plan that fits your lifestyle.
Personalized Treatment
We create a unique plan for you, combining therapy, medication, and lifestyle adjustments.
Holistic View
We consider your overall health to find the root cause of your sleep issues.
Leading Experts
Our team consists of a board-certified specialist in sleep medicine.
Hear From Our Clients
Take the first step toward a better night’s sleep.
Contact us today to schedule your consultation and find the restful sleep you’ve been dreaming of.
Prefer to call? We can be reached at (626)-594-6042
Resources
- National Institute of Mental Health (NIMH):
Provides comprehensive information about major depressive disorder, including symptoms, causes, and treatment options.
Major Depression - National Institute of Mental Health (NIMH) - Anxiety and Depression Association of America (ADAA):
Provides information, support, and resources for people with anxiety and depression.
Anxiety and Depression Association of America, ADAA - American Psychiatric Association (APA):
Offers information about mental health conditions and treatment options.
Psychiatry.org - What Is Depression? - Depression and Bipolar Support Alliance (DBSA):
Provides peer support groups and resources for people with mood disorders.
DBSA - Depression and Bipolar Support Alliance
Remember:
If you are experiencing a mental health crisis, please call 911/988 or go to your nearest emergency room.
- National Institute of Mental Health (NIMH): Provides comprehensive information about major depressive disorder, including symptoms, causes, and treatment options.
Bipolar Disorder - National Institute of Mental Health (NIMH)
2.American Psychiatric Association (APA): Offers information about mental health conditions and treatment options.
Psychiatry.org - What Are Bipolar Disorders?
3.National Alliance on Mental Illness (NAMI): Offers information about serious mental health conditions and treatment resources.
Bipolar Disorder | NAMI
4.Depression and Bipolar Support Alliance (DBSA): Provides peer support groups and resources for people with mood disorders.
DBSA - Depression and Bipolar Support Alliance
- Center for Disease Control (CDC): Nation's leading science-based, data-driven service organization that protects public health.
Sleep Resources | Sleep | CDC - American Academy of Sleep Medicine (AASM): Provides comprehensive information about insomnia, including symptoms, causes, and treatment options.
Insomnia Sleep Disorder - Sleep Education by the AASM - National Sleep Foundation (NSF): Aims to improve health and well-being through sleep education and advocacy.
Insomnia: Symptoms, Causes, and Treatments - Cognitive Behavioral Therapy for Insomnia (CBT-I): An Overview
- American Academy of Sleep Medicine (AASM): Provides comprehensive information about insomnia, including symptoms, causes, and treatment options.
Sleep Apnea Sleep Disorder - Sleep Education by AASM - National Sleep Foundation (NSF): Aims to improve health and well-being through sleep education and advocacy.
Sleep Apnea: Symptoms and Causes | Sleep Foundation - CPAP Machines: An Overview and Tips for Use
CPAP Machines: An Overview and Tips for Use | Sleep Foundation
- Mindfulness + Meditation Resources | Stanford Health Library:
Mindfulness + Meditation Resources | Stanford Health Library | Stanford Medicine - Mindfulness & Meditation - Harvard University:
Mindfulness & Meditation - Harvard University
- Mindfulness + Meditation Resources | Stanford Health Library: